<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[FLOWA training]]></title><description><![CDATA[Muoviti, Connettiti, Trasforma con FLOWA]]></description><link>https://www.flowa.training/dialogue</link><generator>RSS for Node</generator><lastBuildDate>Tue, 04 Aug 2026 07:19:13 GMT</lastBuildDate><atom:link href="https://www.flowa.training/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dissolving traditional dicotomy]]></title><description><![CDATA[The FLOWA training is situated in an intermediate space between mechanics and kinetics, sensoriality and imagination, proprioception and symbolic construction. It does not propose a privileged path for accessing movement; rather, it constructs a field in which different neural and bodily strategies can coexist and transform. The training works simultaneously with physical principles, such as gravity, weight, horizontal forces, and momentum, and with perceptual and imaginative dimensions that...]]></description><link>https://www.flowa.training/post/dissolving-traditional-dicotomy</link><guid isPermaLink="false">6a3630696262649edfc7667d</guid><pubDate>Sat, 20 Jun 2026 06:20:04 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item><item><title><![CDATA[A call of freedom into accuracy]]></title><description><![CDATA[At the first encounter with FLOWA a kind of almost irresponsible freedom can emerge. There is no task to execute well, no form to reproduce correctly, no formal objective to reach. This openness can be perceived as an absence of boundaries. But FLOWA was not created to move away from precision. On the contrary. It was born from a search for ever greater accuracy. The difference lies in how form is reached. Not through the execution of a directive, but through relationship. In FLOWA, form is...]]></description><link>https://www.flowa.training/post/a-call-of-freedom-into-accuracy</link><guid isPermaLink="false">6a362f60a8977cb11dd48402</guid><pubDate>Sat, 20 Jun 2026 06:14:58 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item><item><title><![CDATA[Identity &#38; Authenticity]]></title><description><![CDATA[In FLOWA training, I don’t practice who I am. I train to encounter what I don’t know yet. Through movement, language, and imagination, I use forms not to define myself, but to slip through them. To let them open, distort, dissolve, until something unexpected begins to move you. Training the unknown as a precise act. Letting the body arrive before meaning. Identity is what I was before, Authenticity is what I will be and I don't know yet.]]></description><link>https://www.flowa.training/post/identity-authenticity</link><guid isPermaLink="false">6a362e53a8977cb11dd481ca</guid><pubDate>Sat, 20 Jun 2026 06:10:01 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item><item><title><![CDATA[If everything already exists, my limitation is my power]]></title><description><![CDATA[Let us take those small flat sliding puzzles, where inside a frame there is an image divided into a grid, into small squares, with one always missing; in order to recompose the image, the squares are slid around. Without that missing space, no piece could move. If one of the conditions for life is precisely the potential difference between full and empty, how can vitality exist in a space that is already full? Living is without doubt an experience of participation. I take part. Not the whole:...]]></description><link>https://www.flowa.training/post/esplora-il-mondo-flowa-formazione-e-ispirazione-creativa</link><guid isPermaLink="false">6a3139a7a3833966018b780a</guid><pubDate>Tue, 16 Jun 2026 11:55:19 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item><item><title><![CDATA[FREE CONTRIBUTION mode]]></title><description><![CDATA[People often tell me: “Tell me how much I owe you. I want to give it the value it deserves.” It sounds like a statement about value, but in a way it also delegates it. The moment someone expresses the desire to give value to something, they ask another person to determine what that value should be. This makes me wonder how much we have forgotten the act of valuing. We live in a system that constantly assigns value from the outside: prices, salaries, fees, rankings, markets. Value arrives...]]></description><link>https://www.flowa.training/post/freecontribution</link><guid isPermaLink="false">6a3139a67ce5e131934e7187</guid><pubDate>Tue, 16 Jun 2026 11:55:18 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item><item><title><![CDATA[People that FLOWA train love sneezes, and goosebumps.]]></title><description><![CDATA[Tiny rebellions of the body. Sudden waves that arrive before thought has time to organize them. A sneeze taking over the whole body for one explosive second. Most of the time we are trained to interrupt these moments immediately. To explain them. Correct them. Hide them. Control them. Maybe it’s cold. Maybe I’m getting sick. Maybe I should stop this feeling before it grows. But FLOWA is interested in another perspective. What if these reactions are not disturbances but information? What if...]]></description><link>https://www.flowa.training/post/benefici-del-training-flowa-per-comunit%C3%A0-e-performer</link><guid isPermaLink="false">6a3139a17ce5e131934e717b</guid><pubDate>Tue, 16 Jun 2026 11:55:13 GMT</pubDate><dc:creator>Manuela Bachmann Berasconi</dc:creator></item></channel></rss>